Day: December 28, 2022

From cocktail infusion kits to leather card holders, these are the best unexpected and uncommon gifts for women, whether it’s her birthday or a holiday.

Since last year, Emily’s presence as a musician in our community has increased tenfold. She has played at venues across the region—small shops, private events, more well-known venues too, all growing her voice and place as a singer-songwriter. I can speak from experience that being a musician is a grind, just like any other gig.

Bones do a lot for your body. They provide structure, protect organs, anchor muscles and store calcium. While it’s important to build strong, healthy bones during your childhood and teen years, you can take steps to protect bone health when you’re an adult too. Bones change all the time. The body …